baking Archives - Page 4 of 4 - THE FIT MUM FORMULA

Tag Archives for " baking "

Peanut Butter & Jam Protein Pow Mini Loaf

My favourite ‘naughty’ combination made healthy, in a perfectly sized mini loaf for one. Feel free to increase the quantities to make more, or make a larger loaf (cooking time will need to be increased). Peanut Butter & Jam Protein Pow Mini Loaf (makes 1) INGREDIENTS 30g Protein Pow Whey cooking mix 15g peanut butter […]

Continue reading

Guilt Free Protein Pow Orange Coconut Cake

I prefer to make my own birthday cake every year, as it gives me a chance to experiment with healthy baking options. I’m a December baby, and this was this years tasty result! ORANGE & COCONUT CAKE   Many of the ingredients can be found on buywholefoodsonline here, use code POLLY-IMZB to get 5% off […]

Continue reading

CHOCNUT BARS

If you like the combination of nuts and chocolate you’re going to love these, yet they’re so healthy you could eat them for breakfast! (Sshh don’t tell the kids I said that!) INGREDIENTS Many of the ingredients can be found on buywholefoodsonline here, use code POLLY-IMZB to get 5% off all orders!   140g ground […]

Continue reading

MINCE PIES

We reckon it’s only humbugs who deprive themselves of seasonal treats like mince pies for the sake of their waistline; there have to be some pleasures in life! Here’s a low starch, low sugar version that is compatible with a fat-loss lifestyle, but will be popular with everyone. Makes 20.   I have a free […]

Continue reading