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Healthy Blog roundup
Last year I became the BritMums health & fitness roundup editor and since then have published loads of healthy blog roundups, tips, recipes and more. Here’s the best for you to enjoy and be inspired from. BritMums is a parenting website and online community to discuss all things motherhood in a supportive, non-judgemental environment. They […]
Continue readingMummy Bloggers You Should be Following
Motherhood is wonderful but very tough. So when it all gets too much and you feel like you can’t cope, here’s a list of the top Mummy Bloggers to help you realise you’re not alone. Whether it’s teething tips, healthy after school snacks, you’re feeling guilty because you forgot the tooth fairy (again) or […]
Continue reading5 Inspirational Women to help you improve your health in 2018
Being good at networking and being a part of the fitness & wellness industry has it’s perks (like being sent free stuff to try) but nothing can compare to the inspirational women I’ve met along the way who have helped me. Today I want to introduce you to 5 inspirational women, plus a token […]
Continue readingAnn Summers founder loves The Fit Mum Formula
Ann Summers and I have something in common, and no it’s not about sex burning calories. We’re both here to boost your confidence, and in ways that are much more interrelated than you might think! Lingerie store Ann Summers was founded in 1972 and later taken over by it’s current CEO Jacqueline Gold, […]
Continue readingDragon’s Den TV Celeb Award!
When you’re picked up on by a Dragon’s Den investor you know you’re onto a good thing… Entrepeneur Theo Paphitis awarded The Fit Mum Formula his #SBS (Small Business Sunday) Award on Monday 19th December, making me the final winner of 2016. Talk about ending the year on a bang! Don’t be mislead […]
Continue reading25 Things You Didn’t Know About Pollyanna Hale
Just who is this person Pollyanna Hale, behind The Fit Mum Formula? This post serves no other purpose other than to entertain you, for you to get to know me a bit better, and hopefully for you to get to like me a bit better too! As you can see I’m a bit silly really, […]
Continue readingRing Girl Fame at International Marketing Gig!
It could have one of thousands of women but it was yours truly who was selected to represent the panel of VIP speakers at… THE BEST MARKETING EVENT EVER TIMES INFINITY +1 FEATURING GARY VAYNERCHUK! Being held in a boxing ring in London on 20th April 2016, the line up includes the who’s who of […]
Continue readingInspirational Woman Award Goes To….
Women over 30 – did you ever used to watch Hollyoaks circa early 2000’s? They had a mid-late Sunday morning omnibus which was perfect for lying in bed after a night out, spilling cereal on your duvet while your Mum would make no attempt at prevent your little siblings from banging on your door (you know who you […]
Continue readingWhy Another Mum Made Me Cry
If you’re a Mum (and most of you reading this are) you’ll have an invaluable network around you. You see them at the school drop off, nursery pick up, toddler group, playdates, or even at work when you don’t have the kids with you. Other Mums. Kindred spirits. Other super-humans (you grew someone inside you, […]
Continue readingWatchfit Interview – meet your expert!
Have you ever wondered just who it is that creates websites like this, writes these blogs, and dishes out the advice that’s supposed to help you transform your body and health? You should do! This industry is full of snake oil get rich quick salesmen with no qualifications or experience that merit their gullible following. […]
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