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Christmas Praline Chocolate Gluten-Free Chia Porridge

Is it just me or does ‘normal’ porridge get a bit samey? I love, no make that absolutely adore a hot bowl of something squidgy and comforting on winter mornings. There’s something about it being almost too hot to eat that somehow makes it feel much more satisfying than a cold breakfast, at least in […]

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The 10 Unbelievable Benefits of Cocoa Powder

Cocoa’s history goes back to 2000BC when the bean grew in the Amazon. The Mayans and Aztecs were the first to really embrace cocoa, consuming it as a bitter drink with added spices which they believed boosted fertility, strength, knowledge and even had mystical powers. Cocoa was even referred to as the ‘food of the […]

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CHOCNUT BARS

If you like the combination of nuts and chocolate you’re going to love these, yet they’re so healthy you could eat them for breakfast! (Sshh don’t tell the kids I said that!) INGREDIENTS Many of the ingredients can be found on buywholefoodsonline here, use code POLLY-IMZB to get 5% off all orders!   140g ground […]

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