Tag Archives for " influencer "
Healthy Blog roundup
Last year I became the BritMums health & fitness roundup editor and since then have published loads of healthy blog roundups, tips, recipes and more. Here’s the best for you to enjoy and be inspired from. BritMums is a parenting website and online community to discuss all things motherhood in a supportive, non-judgemental environment. They […]
Continue readingNew #FITFAM Fitness Magazine!
This is a fitness magazine put together by a student I helped out recently. It’s packed with great, valuable, celebrity and professional endorsed entertaining content, and I know you’re going to love it. Amber Lovell is a talented University student who’s own health and fitness journey inspired a health focussed magazine for her dissertation; […]
Continue readingEvery thought about starting a blog?
The fit mum formula: behind the content with Pollyanna Hale Pollyanna Hale helps Mums lose weight, get fit, and have more energy and body confidence with online coaching and programmes, books and a free Facebook community group. A Mum of two young girls, Polly understands how hard it is for us Mums to […]
Continue readingThe Instafit Challenge – a Bournemouth Uni Diet Documentary
Could you eat like an ‘Instafit’ Instagram ‘wellness’ influencer? That’s the challenge one Bournemouth University student took on when she decided to make a documentary about the different diets people follow in a bid to lose weight, be fitter and healthier and look, well, like an Instagram wellness Influencer! I was asked to […]
Continue readingMummy Bloggers You Should be Following
Motherhood is wonderful but very tough. So when it all gets too much and you feel like you can’t cope, here’s a list of the top Mummy Bloggers to help you realise you’re not alone. Whether it’s teething tips, healthy after school snacks, you’re feeling guilty because you forgot the tooth fairy (again) or […]
Continue readingFat Loss Tips from 8 Fitness Professionals
Everyone trying to lose a few pounds is looking for the secret fat loss tips that will make their progress faster and easier. In this post you’ll hear from 8 fitness professionals who share their insight into the best ways to burn fat. But rather than take it from just me, the article I […]
Continue reading5 Inspirational Women to help you improve your health in 2018
Being good at networking and being a part of the fitness & wellness industry has it’s perks (like being sent free stuff to try) but nothing can compare to the inspirational women I’ve met along the way who have helped me. Today I want to introduce you to 5 inspirational women, plus a token […]
Continue readingThe Truth About Being Pretty: Why Being Attractive Shouldn’t be so Attractive
A departure from my usual blog topics? Yes, but I felt it was something I needed to get off my chest, so wrote this post from the heart for Mum’s website The Motherload. For what is a fairly controversial and potentially segregating subject, I hope that I’ve opened some eyes and dismissed the misunderstanding […]
Continue reading21 Stone Challenge – BBC Radio Interview
When you’re 21 stone and have been eating pies, pasties and take away meals for years it’s not going to be easy making changes, but that’s the challenge BBC 3 Counties Radio have set Glen, and they asked me to help. Mass media such as radio, TV. magazines and newspapers allow me to reach […]
Continue readingAnn Summers founder loves The Fit Mum Formula
Ann Summers and I have something in common, and no it’s not about sex burning calories. We’re both here to boost your confidence, and in ways that are much more interrelated than you might think! Lingerie store Ann Summers was founded in 1972 and later taken over by it’s current CEO Jacqueline Gold, […]
Continue reading