influencer Archives - Page 2 of 3 - THE FIT MUM FORMULA

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Why Aldo Zilli agrees Dry January is nonsense

aldo zilli dry january

Many people will have started the year with Dry January, a health movement that encourages people to give up alcohol completely for the first month of the year.   This idea is probably a welcome one for many people who have over indulged during the Christmas period and want to give their liver a rest. […]

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The ONLY Weight Loss Book For Mums!

weight loss book

NOW ON AMAZON – NEW Weight Loss Book Exclusively for Mums!   Mums – Are you fed up of complicated meal plans, time consuming recipes and inflexible exercise plans that just don’t fit into you busy Mum-life?   I hear you! I’m a Mum too, and as much as I’m happy for those Celeb trainers & Insta-models, […]

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Dragon’s Den TV Celeb Award!

When you’re picked up on by a Dragon’s Den investor you know you’re onto a good thing… Entrepeneur Theo Paphitis awarded The Fit Mum Formula his #SBS (Small Business Sunday) Award on Monday 19th December, making me the final winner of 2016.     Talk about ending the year on a bang! Don’t be mislead […]

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FREE BOOK CHAPTER – Diet Plan for Mums

weight loss book

Ever attempted a diet plan or bought a best selling recipe book only find it doesn’t suit you or your lifestyle in any way?   That’s because as you know, Mums and our lives are very different to those of non-parents!   You’ll like this too >> Why Mums Really Struggle to Lose Baby Weight […]

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25 Things You Didn’t Know About Pollyanna Hale

Just who is this person Pollyanna Hale, behind The Fit Mum Formula? This post serves no other purpose other than to entertain you, for you to get to know me a bit better, and hopefully for you to get to like me a bit better too! As you can see I’m a bit silly really, […]

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Ring Girl Fame at International Marketing Gig!

It could have one of thousands of women but it was yours truly who was selected to represent the panel of VIP speakers at… THE BEST MARKETING EVENT EVER TIMES INFINITY +1 FEATURING GARY VAYNERCHUK! Being held in a boxing ring in London on 20th April 2016, the line up includes the who’s who of […]

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Inspirational Woman Award Goes To….

Women over 30 – did you ever used to watch Hollyoaks circa early 2000’s?  They had a mid-late Sunday morning omnibus which was perfect for lying in bed after a night out, spilling cereal on your duvet while your Mum would make no attempt at prevent your little siblings from banging on your door (you know who you […]

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Why Another Mum Made Me Cry

If you’re a Mum (and most of you reading this are) you’ll have an invaluable network around you. You see them at the school drop off, nursery pick up, toddler group, playdates, or even at work when you don’t have the kids with you. Other Mums. Kindred spirits. Other super-humans (you grew someone inside you, […]

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Watchfit Interview – meet your expert!

Have you ever wondered just who it is that creates websites like this, writes these blogs, and dishes out the advice that’s supposed to help you transform your body and health? You should do! This industry is full of snake oil get rich quick salesmen with no qualifications or experience that merit their gullible following. […]

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Family Friendly Working Interview

Fab interview about Polly and life running a business whilst being a Mummy. But then I would say it was fab……I wrote it! Read the full interview here. Perhaps you’ve got your own ‘Family Friendly’ line of work too?  I’d love to hear your stories and how you manage to ‘fit it all in’ too. […]

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