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Burn off the Easter Eggs With This Fun Activity!

This is the most awesome game to play at Easter with your kids, and makes a fab couple of hours out in the fresh air, AND it’s fantastic exercise! Egg Rolling is so much fun!   The tradition of Egg Rolling, also known as Pace-Egging, goes back hundreds of years, from the Old English word […]

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Should You Send Your Kids To Bootcamp?

Is it just me or is our obsession with all things health, diet, and fitness now being inflicted on our children, as young as 2?! Don’t get me wrong, as a nutritionist and the Director of a health and fitness company I’m a Tiger Mother when it comes to my kids’ well-being – they don’t […]

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