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How to Prevent Winter Skin and Stay Young

antiageing winter skin care

Winter skin that’s dry and dull is inevitable unless you live in hot sunny climes, but I’ve been trying collagen powder to see if I can slow down skin ageing and not look quite so worn out over the festive season .   Now I’m in my mid 30’s and the days of acne are […]

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Do you have a vitamin D deficiency? Here’s the signs

vitamin d deficiency awareness week

If you live in the UK there’s a high chance you’ve had a vitamin D deficiency at some point, and are possibly suffering from the same nasty symptoms year on year, every Winter, without realising. Most of the vitamin D in our body is produced through sun exposure, something we’re lacking in Britain for half […]

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