Tag Archives for " shopping "
Boxd Protein Shakes Review
Protein shakes for women? That’s what Boxd Health claim to have made. Protein shakes with added vitamins and minerals ‘to re-energise you, to nourish you and help you to feel focused, refreshed and strong.’ Most protein shakes are unisex, or for men, at least from a marketing point of view, so what makes Boxd Health […]
Continue readingWellBoxes Healthy Snack Box Review
Flowers and cards getting done but want to say thank you? A healthy snack box from WellBoxes is a nutritious and generous alternative to bland gifts and generic fruit baskets that can perk someone up when they need a lift. Everyone knows healthy eating is, well, healthy, but sometimes it seems like too much effort […]
Continue readingBudget Food Shopping Sorted
There’s been a lot of fuss in the news recently about the terrible quality of budget food boxes being sent out to kids who are eligible for free school meals and I wondered, if it were me shopping, what would I buy for one person on a very tight budget? Now I’ll caveat this with […]
Continue readingTruth Origins Curcumin Drops Review
Aching muscles after exercise, joint pain or IBS symptoms giving you grief? I gave Truth Origins curcumin drops a try, as the supplement has a lot of evidence to support it helps with inflammation. Curcumin is a substance found in turmeric, a root that’s in the same family as ginger. It’s often used in Indian […]
Continue readingMeal Prep Tips
If you’re finding your busy life is getting in the way of being organised with food and eating a healthy diet then check out these excellent meal prep tips from top Fitness and Nutrition professionals. This blog was originally put together for eco sports clothing company Sundried, you can read my review of their […]
Continue readingSelectTech Adjustable Dumbbells Review
While dumbbells are useful and versatile workout equipment small enough to have at home, adjustable dumbbells mean you can change the weights without having to buy loads of pairs which take up too much space. While most adjustable dumbbells are essentially a mini barbell in that you add or remove weight plates as needed, […]
Continue readingSecrets of your Supermarket Food on C5, an honest rant
It’s been brought to my attention there’s a new food show, C5’s ‘Secrets of Your Supermarket Food’, that’s spouting nonsense, so cue rant. Shows like this make me really cross because I’m trying my best to help people become healthier and fitter through real evidence based nutritional science and I spend so much time […]
Continue readingHealthy Ready Meals Guide for Exhausted Busy Mums
Cooking from scratch is overrated. Actually it’s not but then again some days we’re literally non stop going from school runs to jobs to kids’ clubs to running errands and a saucepan just won’t get a look in. Let this healthy ready meals guide help you pick the best you can when you don’t have […]
Continue readingTreat Trunk Healthy Snack Box Review
If you’re like me then finding snacks for the family that are both healthy, but also are tasty and feel like a treat is a tricky balance. So the Treat Trunk healthy snack box range could be a good way of trying new products and introducing the kids to new snacking ideas. Finding healthy […]
Continue readingHow to Master Healthy Shopping at the Supermarket
You know the scenario – screaming baby, bored toddler, nagging kids wanting to buy treats, those BOGOF deals for the processed snack bars you know aren’t great but it’s a great deal and, they’ll be perfect for those car journeys when everyone is hungry. Today I’m going to show you how to master healthy shopping […]
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