Tag Archives for " supplements "
Truth Origins Curcumin Drops Review
Aching muscles after exercise, joint pain or IBS symptoms giving you grief? I gave Truth Origins curcumin drops a try, as the supplement has a lot of evidence to support it helps with inflammation. Curcumin is a substance found in turmeric, a root that’s in the same family as ginger. It’s often used in Indian […]
Continue readingWhy Should You Use Coffee As Pre-Workout Drink?
Many athletes and fitness enthusiasts need an extra dose of motivation to reach their goals. This boost often comes in the form of caffeine, which is ideal for coffee drinkers who need extra energy when hitting the gym. But, should you use coffee as a pre-workout drink? Here are some of the pros and […]
Continue readingIs CBD oil safe and does it work?
It’s no secret that CBD oil is now on the market legally in the UK, without prescription, but what is CBD oil, is CBD oil safe, and does it work? CBD oil stands for Cannabidiol, and comes from hemp plants which have very little THC, the bit that gets you ‘high’ and is found […]
Continue readingNutribuddy Hotslim Drink Review – Can Carbs Help You Sleep?
I’m a terrible sleeper and always curious to try new health food products, so when I was shown a new health drink that could help me drift off to sleep how could I resist? But does Nutribuddy Hotslim really do what it claims? The relationship between sleep and weight is conclusive. Not sleeping enough […]
Continue readingHow to Prevent Winter Skin and Stay Young
Winter skin that’s dry and dull is inevitable unless you live in hot sunny climes, but I’ve been trying collagen powder to see if I can slow down skin ageing and not look quite so worn out over the festive season . Now I’m in my mid 30’s and the days of acne are […]
Continue readingDo you have a vitamin D deficiency? Here’s the signs
If you live in the UK there’s a high chance you’ve had a vitamin D deficiency at some point, and are possibly suffering from the same nasty symptoms year on year, every Winter, without realising. Most of the vitamin D in our body is produced through sun exposure, something we’re lacking in Britain for half […]
Continue readingDo Natural Sleep Aids Work?
If you’ve ever been on sleep tablets you’ll know they can come with some unpleasant side effects including drowsiness the next day and addiction, but do alternatives like natural sleep aids actually work and are they safer? Your doctor should have informed you that sleeping pills and mood medications like antidepressants and anti-anxiety medicines […]
Continue readingVITL DNA Test Review
The Human Genome project was only completed as recently as 2003, but now you can get a DNA test for less than £100, and it could be the most fascinating health test you ever take! Unlike fitness and nutritional status which can be altered with lifestyle changes, you can’t change your DNA. I would […]
Continue readingDo Weight Loss Superfoods Work?
Do weight loss superfoods really work? With so many people struggling to lose weight, it’s a tempting idea. But which superfoods are effective, and which are a waste of money? Sundried clothing asked if I would help dispel some myths and let you know which foods, super or not, really help you burn stubborn […]
Continue readingVITL Review; What Vitamins do YOU need?
What Vitamins do you Really Need? This is my VITL Review of their personalised nutrition and supplements app. Anyone selling nutritional supplements will try and tell you you’re deficient in everything. But since that’s very unlikely, what vitamins and other supplements do you, personally, really need? There’s one company that will help you […]
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